EXCLUSIVE - 25% OFF 5 MEAL PLAN (USE CODE KITCHEN25)
EXCLUSIVE - 25% OFF 5 MEAL PLAN (USE CODE KITCHEN25)
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Fresh chef-made meals delivered to Hempstead, NY. Use code at checkout.
5 Meal Plan only. Apply at checkout.
Protein-Loaded,
Calorie-Friendly Meals
Delivered Across Nassau & Queens.
Chef-made meals under 600 calories. Ready in minutes. Fresh to your door every week.
Per Meal
Calories
Portions
Never Frozen
Menu
Needed
Per Meal
Calories
Portions
Never Frozen
Menu
Needed
Under 600 Calories. Full Flavor.
You don't have to choose between eating good food and feeling good. Each meal is under 600 calories so you can enjoy bold flavors without the guilt.
Up to 50g of Protein. Every Meal.
Protein keeps you full and your body strong. No snack cravings an hour later — just sustained energy all day long.
Big 28oz Meals. You Will Not Go Hungry.
Each box is a full, filling plate — meat, vegetables, and starch all together. One box really is enough.
Real Ingredients. No Fillers. No Shortcuts.
Lean proteins, fresh vegetables, wholesome grains. No preservatives — just clean food that actually does something good for your body.
International Flavors. A New Lineup Every Week.
Mediterranean, Asian, Latin and more. From Garlic Shrimp Pasta to Teriyaki Chicken — a fresh rotation every week so there's always something to look forward to.
Open. Heat. Eat.
Your meals arrive fresh and ready to heat — no cooking, no dishes, no prep. They keep in the fridge for up to 5 days, or freeze them for later. Perfect for busy people and families.
How It Works
Three steps. That's all.
Pick Your Meals
Choose from our weekly rotating menu. New options every week.
We Cook Fresh
Made with real, quality ingredients. No shortcuts, no freezing.
We Deliver
Straight to your door across Nassau, Queens and surrounding areas.
Heat & Eat
Warm it up and get on with your day. That's it.
We Deliver Three Times a Week
Monday, Thursday, and Saturday. Select your preferred day at checkout.
Order online anytime, 24/7. Miss a cutoff? Your order rolls to the next delivery day.
Pick a Plan That Fits Your Week
One meal for each working day plus Saturday.
Shop PlanOne healthy meal for every day of the week.
Shop Plan10 Meal PlanCover lunches and dinners for your busiest days.
Shop Plan"I've tried so many meal prep services and nothing comes close. The portions are huge, the food tastes great, and I've lost 12 pounds in 6 weeks just by switching to Kensington Kitchen."
"Fresh every week, never disappoints. The Garlic Shrimp Pasta and Teriyaki Chicken are my favorites. Always on time and tastes like it was just cooked."
"I'm a busy nurse and this has completely changed my week. High protein, low calories, and it actually fills me up. Worth every penny."
Ready to Eat Smarter?
Fresh chef-made meals delivered to Nassau and Queens. Use your discount to get started today.
Start My Meal Plan
5 Meal Plan only. Apply code at checkout.
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)